53+ Bible Verses to Help With Anxiety and Worry

Shaun Connell.
Last updated
June 15, 2023

When worries and fears feel too much, many people turn to the Bible for comfort and peace, regardless of their religious background. It's like a warm blanket full of comforting words and encouraging lessons. It tells stories of brave people who never gave up and overcame tough times, inspiring all of us toward our own prosperity.

To help you find your peace, we've handpicked 52 soothing Bible verses and paired them with 17 uplifting quotes. Think of them as your personal collection of calm and strength, ready for you whenever things get tough.

Defining Bible Verses to Help With Anxiety and Worry:

“Cast all your anxiety on him because he cares for you.”

- 1 Peter 5:7

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

- John 14:27

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

- Philippians 4:6

What Does the Bible Say About Anxiety and Worry?

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

- Philippians 4:6-7

“Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.”

- John 14:27

“Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing?”

- Matthew 6:25

Bible Verses About Trusting God in Difficult Times

“Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths.”

- Proverbs 3:5-6

“Cast your burden on the Lord, and He shall sustain you; He shall never permit the righteous to be moved.”

- Psalm 55:22

“And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”

- Romans 8:28

Bible Verses About Peace

“You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.”

- Isaiah 26:3

“These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.”

- John 16:33

“And the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

- Philippians 4:7

Bible Verses About Overcoming Fear

“Yea, though I walk through the valley of the shadow of death, I will fear no evil; for You are with me; Your rod and Your staff, they comfort me.”

- Psalm 23:4

“The Lord is my light and my salvation; whom shall I fear? The Lord is the strength of my life; of whom shall I be afraid?”

- Psalm 27:1

“For I, the Lord your God, will hold your right hand, saying to you, 'Fear not, I will help you.'”

- Isaiah 41:13

Bible Verses about Comfort in Worry

“Let not your heart be troubled, neither let it be afraid.”

- John 14:27

“He gives power to the weak, and to those who have no might He increases strength.”

- Isaiah 40:29

“God is our refuge and strength, a very present help in trouble.”

- Psalm 46:1

Bible Verses about Trust in Anxiety

“Whenever I am afraid, I will trust in You.”

- Psalm 56:3

“But let all those rejoice who put their trust in You; Let them ever shout for joy, because You defend them.”

- Psalm 5:11

“Trust in Him at all times, you people; Pour out your heart before Him; God is a refuge for us.”

- Psalm 62:8

Bible Verses about Faith in Times of Worry

“Now faith is the substance of things hoped for, the evidence of things not seen.”

- Hebrews 11:1

“But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him.”

- Hebrews 11:6

“So then faith comes by hearing, and hearing by the word of God.”

- Romans 10:17

Bible Verses about God's Promises in Anxiety

“No weapon formed against you shall prosper, and every tongue which rises against you in judgment You shall condemn.”

- Isaiah 54:17

“For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope.”

- Jeremiah 29:11

“For the mountains shall depart and the hills be removed, but My kindness shall not depart from you, nor shall My covenant of peace be removed,” says the LORD, who has mercy on you.”

- Isaiah 54:10

Bible Verses about Patience in Worry

“But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.”

- Isaiah 40:31

“And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.”

- Galatians 6:9

“Rest in the LORD, and wait patiently for Him; Do not fret because of him who prospers in his way, Because of the man who brings wicked schemes to pass.”

- Psalm 37:7

Bible Verses about Courage in Anxiety

“Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the LORD your God is with you wherever you go.”

- Joshua 1:9

“Be of good courage, and He shall strengthen your heart, all you who hope in the LORD.”

- Psalm 31:24

“The LORD is on my side; I will not fear. What can man do to me?”

- Psalm 118:6

Bible Verses about God's Love in Worry

“For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.”

- Romans 8:38-39

“But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us.”

- Romans 5:8

“See what great love the Father has lavished on us, that we should be called children of God! And that is what we are!”

- 1 John 3:1

Bible Verses about God's Presence in Anxiety

“Do not fear, for I am with you; Do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, Surely I will uphold you with My righteous right hand.”

- Isaiah 41:10

“The LORD is near to all who call upon Him, To all who call upon Him in truth.”

- Psalm 145:18

“And behold, I am with you always, to the end of the age.”

- Matthew 28:20

Bible Verses about God's Provision in Anxiety

“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”

- Philippians 4:19

“Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For after all these things the Gentiles seek. For your heavenly Father knows that you need all these things.”

- Matthew 6:31-32

“The Lord is my shepherd; I shall not want.”

- Psalm 23:1

Bible Verses about Peace in Anxiety

“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

- Philippians 4:7

“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”

- John 14:27

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

- Isaiah 26:3

Bible Verses about Prayer in Anxiety

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

- Philippians 4:6

“Then you will call on me and come and pray to me, and I will listen to you.”

- Jeremiah 29:12

“The righteous cry out, and the LORD hears, And delivers them out of all their troubles.”

- Psalm 34:17

Bible Verses About God's Care Amidst Anxiety

“Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows.”

- Luke 12:6-7

“Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.”

- Psalm 55:22

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

- Matthew 6:25-26

Bible Verses About Finding Strength in God During Anxiety

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

- Isaiah 41:10

“I can do all this through him who gives me strength.”

- Philippians 4:13

“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

- Isaiah 40:31

Christian Quotes About Anxiety and Worry

“Worry does not empty tomorrow of its sorrows; it empties today of its strength.”

- Corrie Ten Boom

“Anxiety is a deep-seated fear of ‘what might be.’”

- Greg Laurie

“Anxiety is the natural result when our hopes are centered on anything short of God and His will for us.”

- Billy Graham

“Cast all your anxieties on Him because He cares for you.”

- Apostle Peter

“Fear is faithlessness.”

- A.W. Tozer

“Worry is like a rocking chair. It keeps you moving but gets you nowhere.”

- Corrie Ten Boom

“Let’s quit worrying about the future and how everything is going to turn out. Let’s quit worrying about anything other than doing what we can do now and believing that God is with us.”

- David Jeremiah

“Most Christians are being crucified on a cross between two thieves: Yesterday’s regret and tomorrow’s worries.”

- Warren Wiersbe

“Anxiety is the natural result when our hopes are centered on anything short of God and His will for us.”

- Billy Graham

“When fear comes knocking at your door, send faith to answer.”

- Joyce Meyer

“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”

- Henry Ward Beecher

“Worry is a form of atheism, and so is all anxiety: the belief that if you lose control, everything will fall apart.”

- Os Guinness

“For peace of mind, we need to resign as general manager of the universe.”

- Larry Eisenberg

“Worry and worship cannot exist in the same space. One always displaces the other. Choose worship.”

- Steven Furtick

“To be in Christ, that is the medicine for anxiety.”

- Charles Spurgeon

“Peace is not the absence of trouble, but the presence of Christ.”

- Sheila Walsh

“Worry and anxiety reveal our hearts, showing that we are striving to get what we need without God.”

- Paul Tripp

Conclusion: Bible Verses About Anxiety and Worry

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

- Matthew 6:34

“When I am afraid, I put my trust in you.”

- Psalm 56:3

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

- 2 Timothy 1:7

In those moments when anxiety feels overwhelming, the Bible stands as a constant, offering its soothing wisdom and peaceful teachings like a faithful friend. It carries inspiring tales of individuals who faced adversity, yet through faith, persevered, reminding us that we too can navigate our own challenges.

Let our carefully chosen collection of 52 calming Bible verses and 17 uplifting quotes serve as your personal torchlight of faith, ready to illuminate your path towards tranquility whenever you're in need.

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Written By:

Shaun Connell

Shaun Connell is a passionate Christian businessman and investor who lives in Texas. Shaun is a Reformed Baptist who believes that the Word of God should be used in every area of life.

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